Kidney is an organ that is small in size but its requirements are very detailed in order to give health to our body. It is part of urinary tract that filters your body unnecessary food into urine.
Kidney infection is very dangerous. Kidney cancer diagnoses 63,990 new diseases per year, about 14,000 deaths annually. So be aware of your kidneys today and apply your diet to prevent kidney related disease.
Drink clear water:
Drink regular clean water to keep your kidney fresh and quick all the time. The water mineral helps to increase your kidney function. And as well as dissolving oxygen in water increases the oxygen supply of blood. Helps the kidneys get out of the body out of the body.
Lemon juice:
To keep kidney clean, regularly eat lemon juice. Lemon juice has high amounts of acetic acid. Which helps prevent kidney stones.
Vegetable juice:
Various types of fruits and
vegetables are suitable for the formation of your body. With it, it helps your kidneys to be able to help. Vegetable juice contains antioxidant minerals to help your body recover. Increase the efficiency of liver and kidney function. Vegetables contain citrus fruits, pears, pitch fruits, and gram coconut in it.
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